From the category archives:

Health and Fitness

During this month I continued with a massive learning binge. I completed several books on wealth and personal finance, read up on health and eating, discovered some very interesting things about intelligence and the human brain, and even studied various material on male / female social and relationship dynamics.

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Use the process of gradual boundary limit breaking to overcome obstacles. Learn to build upon past successes for a veritable snowball effect of success.

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Tired of being overweight? It is time to take control. Start today, and make the best decision you ever made to become healthy and get in shape. Here is how…

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Wish you could find ways to improve your life but feel like you are short on time? Here are some ideas that do not require a lot of time or effort.

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If you are anything at all like myself, then you cherish a great night’s sleep, and cannot stand it when you just don’t have the ability to fall asleep in the first place. Of course, why wouldn’t you? When we sleep, it allows our minds to process the large amount of information that we gathered [...]

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