From the monthly archives:

January 2010

Tired of being overweight? It is time to take control. Start today, and make the best decision you ever made to become healthy and get in shape. Here is how…

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Wish you could find ways to improve your life but feel like you are short on time? Here are some ideas that do not require a lot of time or effort.

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On today’s podcast, I talk about using procrastination to our advantage to overcome bad habits and negative situations.

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11 Great Personal Development articles and blogs that I found to be a great read this week.

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Personal Development Kung Fu Podcast Ep 1
I share a quick productivity tip and give some updates on P90X

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Do you want to know one of the biggest positive changes you can make in your life? Stop watching TV and consuming news! I’ve always had a strong opinion against the two, as they do not contribute anything good to your life. Here are several strong reasons why I am right.
1. News and [...]

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Have you ever looked at your list of goals and gained no new motivation, felt slightly less than excited, or maybe even a bit unsure of what to do next? Read on

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Linking to the first 4 videos I have created on YouTube thus far.

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Have you ever felt you just don’t know what you want to do in life? Read on to learn some of the best ways to gain clarity in your life and remain motivated.

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The 3 big steps towards releasing yourself from negative self talk along with actions that you can take every day to free yourself from the mind trap.

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